Patchouli Pogostemon cablin Summary: Patchouli is a distinctive herb known for its rich, earthy scent. Native to Southeast Asia, it …
Is salt good or bad? There's a big debate over this. Find out what salt really does in your body, and how to choose good salt.
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By Rustina, Contributing Writer Some days, you just need a quick, wholesome snack that won’t leave your kids bouncing off …
Somehow, for the last few generations, many of us have bought the lie that animal fats are unhealthy and that …
Understanding hidden chemicals and embracing safer alternatives As natural-minded mamas, we strive to make informed choices about the products we …
Oatstraw Avena sativa Oatstraw comes from the same plant that gives us oats, but when harvested in its milky …
By Rustina, Contributing Writer I love Rooibos tea — it is a yummy alternative to green tea when you want …
Oil of Oregano vs. Oregano Essential oil What’s the difference, and when do you use each? Hey mama! If you’ve …
Neti Pot Basics A Natural Mama’s Guide to Sinus Support Ok, let’s just say it: the idea of pouring water …
Headaches, mood swings, pain, and cramps, oh my! Is this something you’re thinking about starting the week before your period …

Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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